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EFT and Hypnosis is helpful

with the following

emotional challenges

  • Stress, Distress, Anxiety & Panic Attacks

  • Trauma, Abuse & PTSD

  • Depression, Insomnia,

  • Shame, Guilt, Low Self-Esteem

  • Grief & Bereavement

  • Love Pain, Fear of Rejection

  • Fear of Public Speaking and Phobias: fear of flying, snakes, etc.

  • Addictions: alcohol, drugs, smoking, food, gambling, etc.

  • Weight Loss/Emotional overeating and Eating disorders

        EFT and Hypnosis can also

be used for

  • Pet Issues

  • Ancestral Healing  

  • Regression

  • Pre-birth Trauma

  • Pre-verbal Trauma

  • Chakra Clearing

  • Remove Unknown Blocks

EFT and Hypnosis can be helpful

with the following

physical problems

  • Chronic Pain

  • Chronic fatigue syndrome (CFS)

  • Headaches/Migraines

  • Back & Neck Pain

  • Autoimmune Disorders

  • Fibromyalgia

  • Irritable Bowel Syndrome (IBS)

  • Cancer Support

EFT and Hypnosis can be

used to greatly enhance

  • Intimacy & Relationship Issues

  • Career 

  • Finances

  • Achieving Goals

  • Public Speaking

  • Sales Performance

  • Sports Performance

  • Artistic Performance


Have you ever been deep in thought while driving and suddenly, your exit is right there? Have you ever been so focused on a movie or book that you didn’t hear someone calling you? Have you ever daydreamed? That’s what being hypnotized is like.

Hypnosis is the process of focused attention that simply guides the conscious mind into a deep state of relaxation while the subconscious mind remains alert and receptive.

Hypnotherapy, or the therapeutic application of hypnosis, is a powerful tool and is highly effective for rapid change.  During the natural state of hypnosis your mind is more responsive to positive input. The comfortable state will enhance your subconscious access to the deeper part of your mind and can help you get to the root of feelings and behaviors and create lasting transformation. Hypnotherapy will anchor new perspectives and address the blocks that keep holding you back. Willpower alone is often not enough to create change and therefore the subconscious mind can be our greatest guide. 

Hypnosis is not only not a state of unconsciousness, but also a state of highly focused consciousness. With the use of suggestion and the cooperation between the hypnotherapist and client, the subject first enters a state of profound physical relaxation and then into a relaxation of the mind that is at the same time highly focused. This combination of physical relaxation and relaxed mental focus creates a state of optimum suggestibility which makes the therapeutic usefulness of hypnosis possible. Hypnosis is a simple and effective method of training & retraining the mind. To change a behavior or thought pattern you must change the belief system within your subconscious mind.

Hypnosis is very positive and gentle.  For some people, hypnosis may not feel any different than your normal waking state of awareness.  During hypnosis, your conscious mind may remain focused on my words, or it may drift off, so you do not track what I am saying.  It doesn’t matter what your conscious mind is doing during hypnosis, because your subconscious will be listening to everything, and you can trust that you will go to the level of trance that is appropriate for you to get the best results

For hypnotherapy to be successful a client must want to change. The wonderful healing art of hypnotherapy can be utilized to successfully create change in any area of life.   


Emotional Freedom Techinque
(A.K.A. EFT or Tapping)

Emotional Freedom Technique (EFT) or also called tapping is basically emotional acupuncture because it is combining Chinese Medicine with modern psychology.


EFT based on the same energy meridians used in Eastern healing methods like acupuncture, that has been used to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, we stimulate these nine points with the fingertips to input kinetic energy. This gives a calming signal to the brain decreasing the stress hormone, cortisol and allows us to feel more relaxed and in control.  Now these ancient healing arts can be applied safely and easily for virtually any emotional or psychological issue.


This combination of tapping and verbalizing a persistent or disturbing feeling, problem, negative thought, or upsetting memory, restores the mind and body’s balance.  We release both conscious and unconscious fear-based emotions, thoughts, beliefs, and memories by replacing them with compassion, forgiveness, and love. When we bring acceptance to pain and struggle and get in touch with our greater power, we can significantly reduce the negative feelings and release them for good. Therefore, creating a powerful positive impact on our physical, emotional, and mental state. 

EFT allows for deeper emotional blocks to be uncovered quickly, in a safe and gentle manner.  This technique can be easily learned and self-applied for an enormous array of problems. Positive results and transformation are often immediate and long lasting. It is an easy and extremely powerful tool to reset the body and rewire our brain so we can begin to see a new reality for ourselves.

DISCLAIMER: This website may serve as a self-help tool, exploring the material does not constitute a therapist/client relationship or a coach/client relationship of any kind with Jae Hart, and should not serve as a means of self-diagnosis or a substitution for psychotherapy or medical treatment. While some people experience faster results with these methods than other therapeutic approaches, results vary widely depending on each individual and the specific issues that they are seeking to resolve. The information on this site is for educational purposes only and does not provide medical treatment, diagnosis or advice. By continuing to explore this website you accept full responsibility for any risks associated with using this information. Please seek professional advice as appropriate before implementing any protocol or opinion expressed on this website and before making any health decision. If you are experiencing symptoms of depression or a medical problem it is advised that you see your doctor or therapist for an evaluation.

Invest in yourself!

Trust in the synchronicity that guided you here. I'm honored you have chosen to invest in yourself with me as your facilitator. Scroll down to choose the services you are most interested in.

EFT- $35 (30 minutes)

EFT- $70 (1 hour)

Hypnotherapy $150 (1.5 hours)

Hypnotherapy and EFT $180 (1.5 hours)

Packages of three or six sessions can be created for 

a discounted price.

Private Sessions are conducted either in person or online via Video Conferencing.

Call today for a free phone consultation 602.363.4512

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